EMDR Self-Care Traumatic Episode Protocol (STEP)
What is STEP?
STEP was developed during the COVID-19 pandemic to assist mental health clinicians, medical staff, and other front-line workers to decrease stress and increase coping during this difficult time. Due to the inability to meet in person, this computer-adapted protocol was born. The idea was initiated so clinicians who are feeling overwhelmed by current events can, within a typical 1.5-hour session, combine psycho-education and stabilization activities to ensure a present focus, have the ability to process the ongoing overwhelming event(s) and develop containment strategies in an effort to continue working effectively in their important roles.
STEP is a video series protocol based on the principles of Eye Movement Desensitization and Reprocessing Therapy (EMDR) developed by Dr. Francine Shapiro. More specifically, STEP was adapted from the Group Traumatic Episode Protocol developed by Elan Shapiro.
The contents of this protocol are not intended as a substitute for professional medical or psychological advice, diagnosis or treatment.
