Tools to understand and regulate emotions, attention, and behaviour
For clinicians, educators, parents and clients
Research suggests that well-developed self-regulation skills are an important component of overall health and wellbeing. These skills are essential for both maintaining health and recovering from crisis. Let’s focus on developing the ability to tolerate our emotions and regulate our responses while promoting resilience and growth!
Our Core Offerings
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EMDR Trainings
Professional EMDR training designed to build confidence, competence, and trauma-informed care skills.
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EMDR Consultations
Ongoing consultation groups and individual sessions that support EMDR trained clinicians in applying what they’ve learned.
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Self-Regulation Video Access
A library of videos teaching self-regulation skills for clients and clinicians.
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Parent & Caregiver Resources
Practical activities and guides designed to help children build emotional regulation skills.
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School Program
A four-part approach that supports educators and students in creating trauma-informed learning environments through self-regulation to crisis response.
Get Notified
Be the first to know about new EMDR training dates, consultation opportunities, and practical resources.